Sipping a glass of wine with dinner has been a widespread part of the French lifestyle. More people enjoy it as an evening cocktail. In the United States, there is an ongoing debate about this —is alcohol good for health or bad? In this article, the effects of alcohol consumption on the health of people of different ages, especially those who are over 50, will be discussed for your awareness.
Health Experts’ Stand Regarding Alcohol Consumption
According to the new U.S. dietary guidelines, an individual can enjoy one to two drinks (liquor) per day. On the other hand, approximately 40 percent of mortalities are due to alcohol consumption of individuals below the age of 50. Based on the analysis from the Centers for Disease Control and Prevention or CDC, the degree of a person’s alcohol-linked risk is influenced by age.
Risks of Excessive Drinking
Drinking too much drinking can lead to a chain of severe health risks. Known consequences include damage to the nervous system and brain, cancer, heart disease, and liver issues. However, if there’s moderation in drinking liquor, specific health benefits can be achieved. Also, according to experts, when you intake alcohol at a low level, it provides your body with a protective effect.
Good to know: Moderate drinking may be advantageous to a particular age segment only. But, excessive alcohol intake is harmful to everyone.
What Does Alcohol Do to People Who are Over 50?
The health risks of alcohol intake are less to people over the age of 50. Interestingly enough, some medical experts suggest that drinking red wine can help avert certain types of cancer. Also, there’s increasing evidence that the threat of Alzheimer’s disease and other types of dementia is lower among moderate drinkers than among avoiders according to medical experts. Moving forward, here are the essential things to consider if you need to drink:
Take note: Despite the benefits that alcohol may bring to older individuals, there’s a chance of getting balance problems and falls such as diabetes, osteoporosis, stroke, ulcers, memory loss, mood swings.
One More Thing Before You Go
Although there’s still a debate about the advantages and disadvantages of moderate consumption of alcohol, it would always be safer when you consult your doctor. Precautionary measures are essential and to safeguard your future, it’s a smart move to get a health insurance plan from a trusted insurer for your convenience.
At Berlin & Denys Insurance, we aim to provide comprehensive insurance policies that make your life easier. We want to help you get the insurance that fits your needs. You can get more information about our products and services by calling our agency at (800) 946-3303. Get your free quote today by CLICKING HERE.