3 Ways To Get Your Motivation Back

​On your way to success and happy life, there’s going to be a ton of hurdles and blocked roads along the way. One of the biggest struggles you’ll face is how to be motivated and how to stay that way. Sometimes you’ll wake up feeling like you’re ready to conquer the world. Other times, it will feel like lifting a ton of cement to get out of bed in the morning. So, here are three ways to stay on the right lane of the motivation track. 

1. Give Yourself Five Seconds 
   You know that you need to act on something, but your body keeps on telling you to lie in bed. What you need to do during this type of situation is breathe for five seconds. Enjoy being laidback for those five seconds. But the rule is that you cannot go beyond five seconds. After these five seconds are over, you need to get out of bed immediately and do whatever it is you are doing. The reason for this is that the longer you stay in bed, the lazier you become to accomplish the things you need to get done. 
   
   
2. Dedicate Sessions For Motivating Yourself 
   Usually, people begin to work hard the moment they realize they have a deadline to keep up with. While this is often the most effective approach, this won’t work for you in the long term. This is because working too hard and staying too focused on a goal can cause burnout. When this happens, you’ll lose the motivation to continue your dedication and hard work. 
   
   Make it a habit of dedicating at least a few hours of motivation sessions each week. Perhaps you can start a support group for other people who practice your profession. You can read motivational articles or books to keep you on track. 
   
   
3. Listen To Funky Music 
   Some people need to have absolute silence before they can give their best work. However, this doesn’t excuse you from giving time to listen to music. 
   
   Perhaps on your way to work or the mall at the very least, you can play some funky tunes from your phone or car stereo. This might seem like a minor thing, but you have no idea what music can do stir up people’s mood. 

We juggle around the word motivation almost every other day, but some of us fail to give it due credit to how much it can help us maximize our full potential. 

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